SuperHuman benefits of Semen Retention | Manthanhub

Benefits of Semen retention

This practice allows for sexual communication to be separated from ejaculation. It makes it possible to enjoy the full pleasure of orgasm, including primary ejaculation. The ancient practice of semen retention, which is believed to increase the spiritual and physical energy of males, is known as a tradition. Many famous people have used the magic of … Read more

What is Semen Retention | Benefits | How to | Manthanhub

semen retention

What is Semen Retention ? Semen retention refers to the practice of avoiding ejaculation. This can be done by abstaining from all sexual activity . You can also learn how to have an orgasm, but without ejaculating. It may seem like a new trend, but the practice is almost as old as humanity. There are many … Read more

How to Overcome Lust Desires | Manthanhub


When someone is caught in an affair or confesses to it, one of their first words is “I didn’t mean it.” Most people don’t cheat on their spouses. It all begins small. It all starts with a thought, which may go uncontested or even nurtured into fantasy. These thoughts become an attitude, and then that attitude becomes a disposition. This … Read more

Does Eating Late At Night Cause Weight Gain? | Manthanhub

Dangers of eating late at night

According to a study published in the Journal of Clinical Endocrinology & Metabolism, eating dinner later in the night can lead to weight gain and increase your risk of developing heart disease, stroke, or diabetes. Researchers examined 20 healthy volunteers to determine how they metabolize meals at 10 p.m. versus 6 p.m. Participants went to … Read more

15 Dangers of Premarital Sex | Manthanhub

dangers of premarital sex

Premarital sex were, in Indian society, viewed with disapproval and contempt. Premarital relationships that were not intended to lead to marriage were viewed as a threat to the individual involved. This perception has changed a lot over the years. The need to be intimate with your partner is becoming more accepted as a goal in life. Long-term romantic … Read more

What is Kundalini Yoga ? | Benefits | Poses | Manthanhub

Kundalini yoga

Everybody and everything we come in contact with has energy. Kundalini Yoga awakens the power of your internal energy and leads to a profound spiritual awakening that has impacted every area of our lives. This ancient yoga practice is now our mission. To help people live this high-vibrational lifestyle, it is important to understand Kundalini, its benefits … Read more

Sattvic Diet for Weight loss and High Immunity | Manthanhub

Sattvic diet benefits

According to Ayurveda and yoga, balance is the key to turning the world around. You can achieve balance in all aspects of your life, regardless of whether you are a yoga practitioner. Because it has a significant impact on both your mental and physical health, one’s diet plays a large part in this. The sattvic diet, which is … Read more

What is Sattvic food | List | Benefits | Manthanhub

sattvic food

Yoga practitioners often favor the Sattvic diet because of its roots in Ayurveda (a medical system that originated in India more than 5,000 years ago). Sattvic followers eat primarily nutritious foods, including fresh vegetables and nuts. This diet could have a number health benefits. It is restrictive and excludes many healthy foods. This article will cover … Read more

7 Tips to Increase Concentration in Daily Life | Manthanhub

How to increase focus

You might wish you had more focus if you have ever struggled to complete a difficult task at work, study for an exam, or worked on a complicated project. Concentration is the mental effort that you put into whatever you are learning or working on. Sometimes it’s confused with attention span. However, attention span is the … Read more