Purification, illumination and perfection, the three great stages of the ascent

Yoga for Diabetes | How to cure diabetes with yoga

Yoga can be a supplement for those suffering from diabetes type 2. It assists to improve all health indicators to improve mental and physical health. Yoga helps manage diabetes better when you practice yoga regularly for a long time. It can also decrease…

Read More

What is Tribandh Pranayama? | What is Sarvangasana? | Benefits of Tribandh Pranayama | Benefits of Sarvangasana

As Kumbhaka is necessary for Pranayama, so also the Tribandha. It is needed to practice Jalandhar Bandh, Uddiyan Bandh, and also Mul Bandh while doing Pranayam. When the Pranayama is to be exercised for the raised duration, using these three…

Read More

Effect of Yoga on Body | Effect of Yoga on a human body

The scientific study right into yoga exercise’s advantages is still rather initial, yet a lot of the evidence up until now supports what specialists appear to have actually recognized for a long time: Yoga exercise is extremely beneficial to our…

Read More

How to prevent Panic Attack | Remedies for Panic Attack

Panic attacks are abrupt, intense waves of fear, panic or anxiety. They can be overwhelming, and can cause physical and emotional signs. If you experience an attack of panic it is possible that you struggle to breathe, sweat a lot and shake…

Read More

9 Natural Ways To Prevent Acidity

Acid Reflux Commonly referred to as Acidity is a condition where stomach acids or bile return to our food pipe or oesophagus as well as cause inflammation. It causes the sensation of burning in the chest area, which is the…

Read More

Yoga for high blood pressure | How to cure High blood pressure with Yoga

Hypertension or high blood pressure is a serious illness that can cause strokes, heart attacks even death. This silent killer is riskier since it doesn’t show any symptoms. Therefore, the only way to determine if it is the case is to get…

Read More

Mental And Spiritual Benefits Of Fasting | Benefits of Fasting

If you’ve considered the idea of fasting in recent times, you’ve likely considered the physical benefits that it can offer. Although it’s the case it is true that fasting can provide a multitude of physical benefits, so that you are doing it in…

Read More

What is Ekadashi? Types and Benefits | Benefits of Ekadashi

Ekadashi is thought of as a day of sanctity according to Hindu and Jain traditions. It falls on the eleventh day in the moon cycles that occur in the two months of of Krishna and Shukla Paksha.  In spiritual terms, Ekadashi…

Read More

Scientific Reasons Behind Brahmacharya | Science Behind Brahmacharya

Anatomy of Male Sex Organ The male reproductive system is mostly located outside of the body. These external organs include the penis, scrotum, and testicles. Internal organs include the vas deferens, prostate, and urethra. The male reproductive system is responsible…

Read More

How to Purify blood naturally | Detoxify Blood

In this article, I am going to tell you all about how to Purify your blood or detoxify your blood. Also, we are going to discuss the reasons for the toxification of blood. Blood plays a role in one of…

Read More