Om sounds simple but has a complex meaning. It’s the entire universe merged into one word. This is what is at the core of yoga. What is ‘OM’ ? Om, a Sanskrit term and an ancient mantra used in Hinduism and Buddhism practices, is often chanted three times. You can also spell it “aum”. The Power of ‘OM’ If … Read more
This practice allows for sexual communication to be separated from ejaculation. It makes it possible to enjoy the full pleasure of orgasm, including primary ejaculation. The ancient practice of semen retention, which is believed to increase the spiritual and physical energy of males, is known as a tradition. Many famous people have used the magic of … Read more
What is Semen Retention ? Semen retention refers to the practice of avoiding ejaculation. This can be done by abstaining from all sexual activity . You can also learn how to have an orgasm, but without ejaculating. It may seem like a new trend, but the practice is almost as old as humanity. There are many … Read more
When someone is caught in an affair or confesses to it, one of their first words is “I didn’t mean it.” Most people don’t cheat on their spouses. It all begins small. It all starts with a thought, which may go uncontested or even nurtured into fantasy. These thoughts become an attitude, and then that attitude becomes a disposition. This … Read more
According to a study published in the Journal of Clinical Endocrinology & Metabolism, eating dinner later in the night can lead to weight gain and increase your risk of developing heart disease, stroke, or diabetes. Researchers examined 20 healthy volunteers to determine how they metabolize meals at 10 p.m. versus 6 p.m. Participants went to … Read more
Premarital sex were, in Indian society, viewed with disapproval and contempt. Premarital relationships that were not intended to lead to marriage were viewed as a threat to the individual involved. This perception has changed a lot over the years. The need to be intimate with your partner is becoming more accepted as a goal in life. Long-term romantic … Read more
Everybody and everything we come in contact with has energy. Kundalini Yoga awakens the power of your internal energy and leads to a profound spiritual awakening that has impacted every area of our lives. This ancient yoga practice is now our mission. To help people live this high-vibrational lifestyle, it is important to understand Kundalini, its benefits … Read more
According to Ayurveda and yoga, balance is the key to turning the world around. You can achieve balance in all aspects of your life, regardless of whether you are a yoga practitioner. Because it has a significant impact on both your mental and physical health, one’s diet plays a large part in this. The sattvic diet, which is … Read more
Yoga practitioners often favor the Sattvic diet because of its roots in Ayurveda (a medical system that originated in India more than 5,000 years ago). Sattvic followers eat primarily nutritious foods, including fresh vegetables and nuts. This diet could have a number health benefits. It is restrictive and excludes many healthy foods. This article will cover … Read more
You might wish you had more focus if you have ever struggled to complete a difficult task at work, study for an exam, or worked on a complicated project. Concentration is the mental effort that you put into whatever you are learning or working on. Sometimes it’s confused with attention span. However, attention span is the … Read more
