Category: Lifestyle

Effects of Masturbation 6

20 Harmful effects of Masturbation

20 Harmful effects of Masturbation This Article has been written on the opinion of persons who have suffered severe physical and mental problems due to bad effects of masturbation. We are grateful to Psychologist...

Meditation Techniques 1

Nadisodhan Pranayama

NADISODHAN PRANAYAMA THE MEANING OF PRANAYAMA The meaning of pranayama is prana+ayama. Prana means the life force and ayama is its control. So Pranayama means controlling the breathing process (the life force).             In...