Semen retention refers to the practice of avoiding ejaculation.
This can be done by abstaining from all sexual activity . You can also learn how to have an orgasm, but without ejaculating.
It may seem like a new trend, but the practice is almost as old as humanity.
There are many reasons people try it. Some may be spiritual, some emotional, and some physical.
Continue reading to learn about the benefits of semen retention and how it works.
OR This practice allows for sexual communication to be separated from ejaculation. It makes it possible to enjoy the full pleasure of orgasm, including primary ejaculation. The ancient practice of semen retention, which is believed to increase the spiritual and physical energy of males, is known as a tradition.
Although it might seem modern, the concept of men retention is not new. However, websites and forums make it much easier to openly discuss these topics.
It’s a concept that has been around for a while and is part of ancient practices.
There are many reasons people have for being interested in semen retention. Some believe that frequent ejaculation makes you weaker.
Some believe that semen retention can improve fertility, sexual pleasure, and physical health.
Many people believe that sperm retention can help redirect sexual energies to other areas or improve emotional health and spiritual development.
It’s for some the ultimate journey to self-control.
Although “NoFap”, is sometimes used in the same context of semen retention, it’s not the same thing.
NoFap refers to an organization’s name, and Nofap.com its associated community-based porn recuperation website.
NoFap.com’s section “about” explains that NoFap.com is not a verb or principle nor a movement.
Its purpose is to provide information and support for people with compulsive sexual behaviour and improve relationships.
While it may be part of the discussion at times, NoFap is focused on breaking the dependence upon porn and not on semen retention.
Yes, it is also known as other names :
Some other names for semen retention are:
Many people point to a number of benefits that semen retention offers, including:
This is a complex topic with many facets. Research is not sufficient. However, not having enough research does not necessarily mean that all claims are false.
This means that further research and long-term studies will be required to make sure you are able to draw firm conclusions about claims.
These are some of the published studies.
There is no evidence to suggest that semen retention poses a risk to your physical or mental health. You can feel great about it.
You can choose to abstain or learn how to have orgasm with no ejaculating.
It requires a lot of muscle control. Get in the habit of doing Kegel exercise. It is important to flex your pelvic muscles before you do ejaculation.
These exercises are offered by the Mayo Clinic
You’ll need to keep your muscles in check whether you are doing oral, vaginal or anal sex. These are UKaskmen.com suggestions.
Brojo.org states that you can now apply pressure to the area between your anus (perineum) and your scrotum. This can lead to retrograde. The process sends the ejaculate into your bladder and not out of the penis. The orgasm will not stop.
UKaskmen.com warns that retrograde Ejaculation might not be the best way to “positive, flowing energy”.
Nateliason.com suggests that you should squeeze your pelvic floor muscles like you are doing Kegels when you reach the point of no returns. Then, close your eyes and stop stroking to get a dry orgasm. It might seem too soon or too late at first. This is because it takes practice and time.
Also read : What is Kundalini Yoga ? | Benefits | Poses
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