A restful and peaceful night’s rest or simply sleep better is equally important, as is a regular workout and a
Author: manthanhub
What is Sudarshan Kriya | 4 steps to do Sudarshan Kriya | Amazing Benefits of Sudarshan KriyaWhat is Sudarshan Kriya | 4 steps to do Sudarshan Kriya | Amazing Benefits of Sudarshan Kriya
Want to Know what is Sudarshan Kriya? If yes then you are in the right article here we will discuss
4 Side-effects of skipping dinner | Why you should not skip dinner?4 Side-effects of skipping dinner | Why you should not skip dinner?
In this article, we will learn the adverse effect of skipping dinner. Different people have different methods to reduce their
Wet Dreams | What is Night Fall ?| 11 Powerful Methods to Prevent Night Fall?Wet Dreams | What is Night Fall ?| 11 Powerful Methods to Prevent Night Fall?
It doesn’t matter whether you reside in America, Europe or Asia certain myths are universal and have shocking consequences for
Science-Backed Benefits of Pranayama | Pranayama Benefits | Effect of Pranayama on your BodyScience-Backed Benefits of Pranayama | Pranayama Benefits | Effect of Pranayama on your Body
Pranayama refers to the practice of breathing regulation. It is a key component of Yoga, which is an exercise for mental and
Kundalini Yoga | Kundalini Yoga Benefits | What is Kundalini YogaKundalini Yoga | Kundalini Yoga Benefits | What is Kundalini Yoga
Kundalini yoga refers to a kind practice of yoga that involves singing breathing exercises, singing, and repetition of postures. Its
Benefits of planting Tulsi at home | Health Benefits of TulsiBenefits of planting Tulsi at home | Health Benefits of Tulsi
Holy basil, also known as Tulsi is often referred to as being Tulsi is known as the Queen of Herbs given its
Reasons behind why not to eat onion and garlic?Reasons behind why not to eat onion and garlic?
In most families of India, Onion and garlic are used as one of the major ingredients of food. It is
Yoga for depression | How to Cure Depression with Yoga | Yoga, and DepressionYoga for depression | How to Cure Depression with Yoga | Yoga, and Depression
Depression is a common problem. There are many reasons why depression can occur. These include unhealthy lifestyles, hormonal imbalances, and stress,
Lessons to learn from Hanuman Ji | What do we learn from Hanuman JiLessons to learn from Hanuman Ji | What do we learn from Hanuman Ji
Hanuman is one of the Hindu gods and god of Vanara(monkey) and is one of the main characters in the Hindu