Pranayama refers to the practice of breathing regulation. It is a key component of Yoga, which is an exercise for mental and
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Kundalini Yoga | Kundalini Yoga Benefits | What is Kundalini YogaKundalini Yoga | Kundalini Yoga Benefits | What is Kundalini Yoga
Kundalini yoga refers to a kind practice of yoga that involves singing breathing exercises, singing, and repetition of postures. Its
Benefits of planting Tulsi at home | Health Benefits of TulsiBenefits of planting Tulsi at home | Health Benefits of Tulsi
Holy basil, also known as Tulsi is often referred to as being Tulsi is known as the Queen of Herbs given its
Reasons behind why not to eat onion and garlic?Reasons behind why not to eat onion and garlic?
In most families of India, Onion and garlic are used as one of the major ingredients of food. It is
Yoga for depression | How to Cure Depression with Yoga | Yoga, and DepressionYoga for depression | How to Cure Depression with Yoga | Yoga, and Depression
Depression is a common problem. There are many reasons why depression can occur. These include unhealthy lifestyles, hormonal imbalances, and stress,
Lessons to learn from Hanuman Ji | What do we learn from Hanuman JiLessons to learn from Hanuman Ji | What do we learn from Hanuman Ji
Hanuman is one of the Hindu gods and god of Vanara(monkey) and is one of the main characters in the Hindu
Best ways to start your day positively | How to start your day positivelyBest ways to start your day positively | How to start your day positively
Are you one of those people who wakes up every morning and remembers everything you need to do? Do you
Yoga Poses for Glowing Skin | Yoga for Acne | Yoga for proper blood circulationYoga Poses for Glowing Skin | Yoga for Acne | Yoga for proper blood circulation
Yoga is not just about twisting and bending your body into strange shapes. Yoga is so much more than that. Yoga is
Ways to Improve Concentration in students | How to improve concentration in studentsWays to Improve Concentration in students | How to improve concentration in students
In a world of competition where everyone is working hard to achieve the top spot, We can feel anxious because
Why do we Celebrate Mahashivratri | Shivratri Vrat Katha | Mahashivratri Vrat kathaWhy do we Celebrate Mahashivratri | Shivratri Vrat Katha | Mahashivratri Vrat katha
Maha Shivaratri, a significant Hindu festival in honour of Lord Shiva, is celebrated on this day. To celebrate Maha Shivratri, devotees