Health

no fap challenge

Reality Of No fap Challenge | Manthanhub

Besides having a lot of physical benefits like better strength, glowing skin, higher concentration, weight loss no fap also enhances your mental health, it reduces your tension and anxiety levels. Though masturbation will assist in reducing anxiety and leads to sleep utilizing the release of testosterone, people who have practiced no fap illness about their …

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Yoga and spirituality

Yoga and Spirituality | 7 Spiritual Laws of Yoga

Yoga has spread throughout the world not just as a method of attaining health, but also as a process of exploring our spirituality. The practice of yoga is an unbelievable route for self-discovery and religious development. Surely, yoga has become a potent vehicle for self improvement and even community transformation. Shape up your Mind and …

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Brahmacharya | Right Use of Energy

What is Brahmacharya ? The fourth of the Yamas, Brahmacharya, is frequently interpreted as’celibacy’ or’chastity’, which does not always result in a remarkably common Yama…! Traditionally, the’Brahmacharya’ was supposed to promote individuals involved with the practice of yoga to preserve their sexual energy, instead of using this energy to additional advance across the Yogic path. …

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Meditation : Science Benefits and Spirituality

What is Spiritual Meditation ? Spiritual meditation is the mindful practice of connection to something that is greater than yourself, vaster than any human being, and deeper than the oneself. It may seem some type type of myth, but the path to that connection only goes through spiritual meditation. While there are many meditation techniques out …

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