As Kumbhaka is necessary for Pranayama, so also the Tribandha. It is needed to practice Jalandhar Bandh, Uddiyan Bandh, and also Mul Bandh while doing…
The scientific study right into yoga exercise's advantages is still rather initial, yet a lot of the evidence up until now supports what specialists appear…
Swami Vivekananda is a name that doesn't require any kind of introduction. He is a prominent figure who has been credited with helping to educate the…
The Indian history is full of numerous inspirational and amazing people as well as leaders that we are able to admire. A well-known social reformer in the 20th…
Why is Brahmacharya important is a most demanding question of the time. The literal definition is brahmacharya is celibacy. 'Brahma' means infinity, 'charya' means moving in. Thus, the brahmacharya…
Acid Reflux Commonly referred to as Acidity is a condition where stomach acids or bile return to our food pipe or oesophagus as well as…
Finally, you get the time with your own thoughts, only to begin to wonder if you've forgotten to send that thank-you note or if you've…
Are you prone to feeling exhausted when you go up the stairs to get your phone charger to make you feel exhausted? If given the option…
Hypertension or high blood pressure is a serious illness that can cause strokes, heart attacks even death. This silent killer is riskier since it doesn't show…
If you've considered the idea of fasting in recent times, you've likely considered the physical benefits that it can offer. Although it's the case it is…
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