Life becomes a constant treadmill: alarms sound out, deadlines approach, and screens scream for attention. Your dopamine system, programmed to respond with reward for attention,…
We are always talking about how to transform our lives and get more focused, more peaceful, and less distracted. But we never quite manage to…
Clarity regularly feels like a luxury. Between endless scrolling, digital noise, and dopamine-driven habits, most of us have lost the stillness that once allowed reflection…
Let’s just admit that all of us are constantly pulled in different directions at all times, from meetings, playing reels on loop, household chores, and…
When life pushes you down, all you need is a wake-up call. Dopamine Discipline Book is a wake-up call. Authored by Radheshyam More, the founder…
Do you wonder how to avoid porn? Overcoming the porn temptation is a day-to-day battle for all of us. You may be trying to give…
In this world of overstimulation, social media, porn, binge-watching, and gaming, our brains are in perpetual high-stress mode. And what does that leave us with?…
Letting go sounds so simple and easy, you just need to drop what’s hurting you, right? But the harsh truth is that it’s so much…
In 2025, you might not accept it, but your phone is your lover. Well, now you must be thinking about how to avoid this situation,…
Dopamine is commonly referred to as the "feel-good" neurotransmitter, and for a good reason. It is all about motivation, focus, reward, pleasure, and emotional resilience.…
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