Day: May 19, 2022

Yoga and Depression

Yoga for depression | How to Cure Depression with Yoga | Yoga, and Depression

Depression is a common problem. There are many reasons why depression can occur. These include unhealthy lifestyles, hormonal imbalances, and stress, as well as the inability to cope with traumatizing life experiences. The severity of depression and the person can vary. It can be a very difficult time for both the individual and those around them. According to the …

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