Purification, illumination and perfection, the three great stages of the ascent

Brain Rewire | Rewiring the Brain for Spiritual Transformation

This article outlines best practices and steps to rewire your brain for spiritual transformation, conscious evolution, and living the life you desire. Are you ever discouraged by the fact that you don’t live up to your full potential spiritually? Do…

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The Power of ‘OM’ | Benefits | Manthanhub

Om sounds simple but has a complex meaning. It’s the entire universe merged into one word. This is what is at the core of yoga. What is ‘OM’ ? Om, a Sanskrit term and an ancient mantra used in Hinduism and Buddhism practices,…

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SuperHuman benefits of Semen Retention | Manthanhub

This practice allows for sexual communication to be separated from ejaculation. It makes it possible to enjoy the full pleasure of orgasm, including primary ejaculation. The ancient practice of semen retention, which is believed to increase the spiritual and physical energy…

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What is Semen Retention | Benefits | How to | Manthanhub

What is Semen Retention ? Semen retention refers to the practice of avoiding ejaculation. This can be done by abstaining from all sexual activity . You can also learn how to have an orgasm, but without ejaculating. It may seem like…

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How to Overcome Lust Desires | Manthanhub

When someone is caught in an affair or confesses to it, one of their first words is “I didn’t mean it.” Most people don’t cheat on their spouses. It all begins small. It all starts with a thought, which may go uncontested or…

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Does Eating Late At Night Cause Weight Gain? | Manthanhub

According to a study published in the Journal of Clinical Endocrinology & Metabolism, eating dinner later in the night can lead to weight gain and increase your risk of developing heart disease, stroke, or diabetes. Researchers examined 20 healthy volunteers…

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15 Dangers of Premarital Sex | Manthanhub

Premarital sex were, in Indian society, viewed with disapproval and contempt. Premarital relationships that were not intended to lead to marriage were viewed as a threat to the individual involved. This perception has changed a lot over the years. The need to be…

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What is Kundalini Yoga ? | Benefits | Poses | Manthanhub

Everybody and everything we come in contact with have energy. Kundalini Yoga awakens the power of your internal energy and leads to a profound spiritual awakening that has impacted every area of our lives. This ancient yoga practice is now our mission.…

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Sattvic Diet for Weight loss and High Immunity | Manthanhub

According to Ayurveda and yoga, balance is the key to turning the world around. You can achieve balance in all aspects of your life, regardless of whether you are a yoga practitioner. Because it has a significant impact on both your mental…

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What is Sattvic food | List | Benefits | Manthanhub

Yoga practitioners often favor the Sattvic diet because of its roots in Ayurveda (a medical system that originated in India more than 5,000 years ago). Sattvic followers eat primarily nutritious foods, including fresh vegetables and nuts. This diet could have…

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