Let’s just admit that all of us are constantly pulled in different directions at all times, from meetings, playing reels on loop, household chores, and…
When life pushes you down, all you need is a wake-up call. Dopamine Discipline Book is a wake-up call. Authored by Radheshyam More, the founder…
Do you wonder how to avoid porn? Overcoming the porn temptation is a day-to-day battle for all of us. You may be trying to give…
In this world of overstimulation, social media, porn, binge-watching, and gaming, our brains are in perpetual high-stress mode. And what does that leave us with?…
Letting go sounds so simple and easy, you just need to drop what’s hurting you, right? But the harsh truth is that it’s so much…
In 2025, you might not accept it, but your phone is your lover. Well, now you must be thinking about how to avoid this situation,…
Dopamine is commonly referred to as the "feel-good" neurotransmitter, and for a good reason. It is all about motivation, focus, reward, pleasure, and emotional resilience.…
In the noisy world, our minds are constantly bombarded with messages, alerts, and distractions. It’s no wonder that we often feel tired, anxious, or disconnected.…
If you live in a world that always draws attention in 100 different directions, it isn't easy to maintain focus, whether you are studying, working…
We are all familiar with the symptoms of fear: a racing heart, thoughts of and possibly even a night of tossing and turning. But do…
ManthanHub, Hub to PMO Recovery Specialist for High Achievers. Your addiction doesn’t define you. Your discipline does.
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