chemicals released while meditate

Serotonin Oxytocin (love hormone)

Meditation has been shown to increase neurotransmitters and hormones such as dopamine

What happens chemically when you meditate?

Meditation can lead to a variety of chemical changes in your body that can improve your mental and physical health.

Can meditation release toxins?

A relaxation response can cause a reduction in heart rate and blood pressure.

Meditation nourishes the mind in the same way that food nourishes the body.

What neurotransmitters are released by meditation?

Serotonin Endorphin Dopamine is a neurotransmitter that is involved in reward and motivation.

Does meditation release trauma?

Mindfulness meditation can help people become more aware and compassionate about their thoughts and feelings.

Brilliant things happen in calm minds. Be calm. You're brilliant.”

-@Headspace