What Causes Nightmares?

>Stress is a frequent reason >Insufficient sleep >Certain medication >Trauma

Spiritual Precautions

1.Set an Intention Before every time yo Go to Sleep 2.Practice Relaxation Technique 3.Keep a Dream Journal 4.Use Essential Oil

What do nightmares mean spiritually?

Anxiety and fear: personal worries and fear Being Chased: sign of our inner fear Fall: indication of loss of control

Prayers to get rid of nightmare

-)A prayer of healing and release -)A prayer to find inner peace and tranquillity -)Prayer for protection and direction

Conclusion:

Dreams can be a challenging and frightening experience, but there are  spiritual strategies that can be used to rid yourself of these  nightmare