Kundalini Awakening

Kundalini Yoga | Kundalini Yoga Benefits | What is Kundalini Yoga

Kundalini yoga refers to a kind practice of yoga that involves singing breathing exercises, singing, and repetition of postures. Its goal is to stimulate the Kundalini energy, also known as shakti. This is a form of spiritual energy believed to be situated in the lower part of your spine. As Kundalini yoga is a way to …

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Benefits of planting Tulsi at home | Health Benefits of Tulsi

Holy basil, also known as Tulsi is often referred to as being Tulsi is known as the Queen of Herbs given its curative effects and therapeutic properties. The plant is mostly found in Hindu households and is adored by those who are married to ensure an enjoyable and prosperous married life.  Additionally but its presence the Tulsi is believed to …

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Yoga and Depression

Yoga for depression | How to Cure Depression with Yoga | Yoga, and Depression

Depression is a common problem. There are many reasons why depression can occur. These include unhealthy lifestyles, hormonal imbalances, and stress, as well as the inability to cope with traumatizing life experiences. The severity of depression and the person can vary. It can be a very difficult time for both the individual and those around them. According to the …

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Lessons to learn from Hanuman Ji | What do we learn from Hanuman Ji

Hanuman is one of the Hindu gods and god of Vanara(monkey) and is one of the main characters in the Hindu epic Ramayana. Like the love of Lord Ram, Hanuman is famous for his courage, devotion to service, wisdom, and strength. What is it that makes monkeys be God? You might be considering this however Hanuman is not a …

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how to start your day positively

Best ways to start your day positively | How to start your day positively

Are you one of those people who wakes up every morning and remembers everything you need to do? Do you want to stay in bed and not get out? This feeling is common for many people, but it doesn’t have to be. Did you know that thoughts can influence our emotions? You have complete control over your …

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Yoga

Yoga Poses for Glowing Skin | Yoga for Acne | Yoga for proper blood circulation

Yoga is not just about twisting and bending your body into strange shapes. Yoga is so much more than that. Yoga is simply taking care of your body, mind, and breath. Yoga is an Indian tradition of knowledge that dates back to 5,000 years ago. It comes from the Sankrit word “yuj”, which means “to unite or …

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How to increase concentration

Ways to Improve Concentration in students | How to improve concentration in students

In a world of competition where everyone is working hard to achieve the top spot, We can feel anxious because of our lack of focus on our studies. If you’re seeking answers to the question of how to boost concentration? This article is the perfect ideal for you. We’ve come up with strategies to increase your concentration when …

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Mahashivratri 2022

Why do we Celebrate Mahashivratri | Shivratri Vrat Katha | Mahashivratri Vrat katha

Maha Shivaratri, a significant Hindu festival in honour of Lord Shiva, is celebrated on this day. To celebrate Maha Shivratri, devotees to Lord Shiva observe a fast for a whole day, stay awake until the early hours of the morning, and then perform puja during Nishita Kaal. Maha Shivratri is observed in the month Phalguna according …

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Mahashivratri 2022

What to do on Shivratri day | Happy Mahashivratri | Mahashivratri 2022

Maha Shivratri, a major Hinduism festival dedicated to Lord Shiva, is one. Shivratri falls during the month of Phalgun (February-March) on the fourteenth day (Chaturdashi), of the waning moon phase (Krishna Paksha). This year, Shivratri falls Tuesday, March 1, 2022. These are some things you should know in order to celebrate Shivratri correctly and receive the blessings from …

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