6 Ancient Secret to Stay motivated all the Time

We all are aware of hat its not possible to stay happy and motivated all the time. It is not possible to have faith in yourself everytime. And also its hard to believe in your dream sometime. We all know that life is not a cake walk it will never be the same as we want it. But also we need to aim higher and stay at top of our game. Because if you have no aim or goal in your life you are not living your life at its fullest.

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Toady people will tell you lot of ways to stay motivated all the time. but these ways do not work out the same for all the people. Thats where our ancient vedas come into practices our ancient vedas have solutions to all your problems. In this Article we will see some of those ways to stay motivated all the time.

What is motivation ?

Motivation is what makes us drive to all the bad phases of our life. But stay motivated is not always easy. Motivation is the process which causes yout to act whether it is taking a glass of water to fullfill your thirst or to read books to pass in the exams. Motivation is the key behind every successful man today.

Motivation - Principal Relocation Company — IMAGE:- *SOURCE*

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Type of Motivation

Motivation are generally classified in two part. Lets see what are those parts:

1. Possitive motivation

Possitive motivations help you to focus on your possitive aspect of your life. possitive motivation helps you to stay active and complete your necessary tasks first. Mainly it focuses on the possitive things .

2. Negative motivation

It mainly focuses on negative aspects of life. Negative motivation focuses on the action that you do not do. Negative motivation keeps you low and dizzy all the time.

Negative and positive motivations can both be effective in several circumstances. However, it’s much easier to try to to something because you really want to, instead of because you would like to avoid a specific outcome if you don’t roll in the hay . If you don’t have a positive plan of action, using negative motivation can cause you to feel helpless and should even reduce your motivation.

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How to Stay motivated

Set you Goal – When you set a goal, you create a choice to act during a way which will assist you achieve what you would like . Goals offer you a direction to specialise in – one that’s measurable and has an endpoint. This can help you to stay motivated.
Choose goals that interest you – You’re far more likely to remain motivated if you’re working towards something that you simply genuinely want to try to to or achieve, instead of what people want for you.
Find things that interest you within goals that don’t – Sometimes people set goals or tasks for us that we don’t find interesting or want to try to to . So, attempt to find something within that task that does motivate you. For example: ‘I find maths challenging, but it’s getting to help me become a builder, which i would like quite anything.’
Make your goal public – If you make your goal public means that you write it somewhere or you tell your goal to some one then its more likely that you will be focused on yur goal.
Plot your progress – Plot your progress means that keep track of your daily work. And compare it to the last day. In this way you will be more likely to work better than yesterday. This will keep you stay motivated every day.
Break up your goal – Breakup your goal in small parts. Because it will be easy for you to do smaller tasks. and those smaller tasks ultimately take you to the bigger goal of your life. Smaller tasks are also to keep track.
Give yourself reward – Give your self reward. Set a goo reward after each smaller tasks and give it to yourself. It will help you to work more focused and quickly. Getting reward after every work will keep you motivated.

Ancient secret to stay motivated

1: Remember yourself

Have faith in yourself and focus on your goal. There is a bigger plan for every one in this world. If you donot believe in it then just believe in that onle the best will happen to ourseleves. This belief will take you to the whole other level of success. Sodo not focus on competition or anything else just focus on yourselves and your work you will get success in whatever your are doing. So Remind yourself of your potential and see the miracle that is going to happen in your life.

2: Increase your happiness and health

You are a constant factor in your life. Sounds a little strange, but it’s true. You are the most actor in your own story, and therefore the actor can’t be weak or poor in health. Fortify yourself with the maximum amount energy and positivity you’ll muster.

3. Connect to motivation through meditation

Fire your passion with strength and faith. One of the simplest ways to try to to this is often to meditate daily. It might sound simple or strange. However scientific studies have proved that meditation increases positive emotions, life satisfaction, boosts immune function and decreases pain. Meditation also helps you stay focused for extended time spans. You’re getting to need all of this if you’re getting to stay motivated and focused. And, you thought meditation and motivation are far removed? Think again.

Meditation might be the key to keeping your workout motivation all year-round | Manthanhub — IMAGE :-*SOURCE*

ALSO READ :- How to Control Anger

4. Use these natural ways to detox

Remember to eat healthily, exercise, do some yoga and exhale stress with pranayama. Yoga and its accompanying breathing practices are natural ways to detox yourself on a day to day and appearance at things from a fresh perspective. You will definitely need these tricks if you want to stay motivated.

5. Look long

Start seeing life from a larger perspective. Events will come and go, and so will success and failures. An unfavorable situation cannot last forever. The thing to remember is: never brood when things go wrong. Assess what can be done and quickly move to the solution. If necessary, give yourself a short timeline and treat yourself when you have moved to the solution. When one looks at life as a continuous flow, it’s easy to stay stable and still. And when things go wrong, this is one attribute you will definitely need.

6. Keep Giving

This is a necessary tool for growth, because it will motivate you to travel that extra mile for an additional , and can inspire others also . This also nurtures the benevolent side of you and increase inclusiveness among people you accompany . It also keeps the scholar in you alive and kicking!

IF YOU ARE REALLY FINDING IT HARD !